Showing posts with label Crossfit. Show all posts
Showing posts with label Crossfit. Show all posts

Thursday, February 9, 2012

Let's see... last semester, cap and gown, missions trip, lots of pictures and Crossfit. I think that covers everything...

This is seriously the first time I have had to sit down, breathe and write a blog! I don't even know where to start.

I am in the final process of getting my internship secured. I want so badly to tell you where it's going to be, but I just can't yet. Bummer. I am not saying a word until my contract is officially signed (which will hopefully happen in the next week or two). I can tell you, though, that this internship will allow me to move back home! This year I have been fighting a lot of homesickness, which is funny because I didn't really have much of that my freshman year. Here I am a senior about to go crazy because I want to go home so bad! I guess that says a lot about your family if you're dying to move back home with them, right? I'm one blessed lady, that's for sure!

I wanted to do something a little different this semester since it's my final semester here at ECU. I'm not the greatest at taking pictures, so I decided to take a picture every single day until graduation. I think this is a great way to look back and remember all of the fun times once this whole college thing is finished. Here's a few pictures that I've taken since the semester has started:
When I first got back from Christmas break, Beauty in the Beast was re-released into theatres since 1991 (I was one years old) but this time it was in 3D! So of course I had to see it! My friends Megan and Meredith joined me because they were Disney junkies too! 
These two fellas entertain me during personal finance class. I have known Zack and Bryan for a while now, we both attend the same church and campus ministry. They make learning about money fun. 
Polar Bear Plunge 2012! I love Bianca to death! I'm so glad that she decided to jump with me. The water was a little colder than last year, but hey, if you jump you get a free t-shirt! I'll do just about anything for a free t-shirt. Why? I have no idea. Oh well, one more thing checked off the bucket list!
Dr. Jen from TLC's The Little Couple came and spoke at ECU. She was a very inspiring speaker who really proves that if you dream big, you can accomplish anything! 
I was able to go home a few weeks ago to get some things for my internship worked out and was able to have not one, but two handsome dates! This is my daddy and my little brother and I love them so much! Let's just say my Prince Charming has a whole lot to live up too!
This is one of mine and my roommates favorite things to do! Frozen yogurt makes the world go round in our apartment some weeks. Last night we were able to go out and catch up with our friend, Megan, who I hadn't seen in a while! We were also celebrating Brittany's first clinical working in the NICU. She absolutely loved it! I hope that a door opens for her to work in a NICU once she gets out of school! 
In just a few weeks, I am going on my first missions trip since I was 12 years old. I wanted to take a Ten Days missions trip before I graduated college and this is my chance! I will be traveling with a group of about 20 people to Miami, Florida so help with a church plant and to spread the Gospel on a few college campuses. I am looking forward to seeing all that the Lord is going to do there! Not to mention, this will be my first plane ride! I have been wanting to fly for sometime now, so I am excited that I am finally getting the chance! This will also be my roommate, Brittany's, first missions trip and her first time on a plane! I am excited about the experience she will have and am looking forward to seeing God move in her life in a powerful way!
Yesterday was a big day. I walked into the student store on ECU's campus, signed my name on the "Class of 2012" banner and picked up my cap and gown. It's funny all of the emotions that hit you when you finally have it in your hands. It was a bitter sweet moment and honestly, I was tearing up. As badly as I want to graduate and move on with life, there is a little part of me that wants to stay here forever. I go to the greatest school in the world. I will never forget the memories of my time here. My heart will always be purple and gold! :) 
Since I had success with my boot camp in my hometown, I decided to bring it to ECU! I have been running a lady's boot camp on Saturday mornings and we have been having a blast! These ladies come and work extremely hard and I am proud of them!

Speaking of being proud...
This is my beautiful mother standing outside of Crossfit Indian Trail. That's right, my mom started Crossfit. What does this mean? Well, it means my mom is tougher than your mom. Duh! No, but seriously, I'm extremely excited her for and hope that she continues to enjoy it!

Speaking of Crossfit....

I was in my first "Crossfit Gym Challenge" which is basically a local competition for any crossfitters in the area. I thought it would be a neat experience to go out and see what a competition is really like. 2 words: HARD CORE. It was that hardest yet most fun thing I have ever done! 

Oh, you better believe there are pictures...



(photo credit: Crossfit Tier 1)
This is my deadlifting more weight than I have ever deadlifted before. yay! 135 for 6 reps. I'll take it. Am I glad it's over? Yes. Am I ready to do it again? Yes!

Bar Facing Burpees. Such torturous fun!

Wall climbs? Sure, why not?!

(photo credit: Crossfit Tier 1)
This is everyone who was involved in the competition. They are some seriously strong people! Not only that, but they were all so welcoming. That's one thing that I love about Crossfit: I have yet to meet a jerk. Everyone is so nice and supportive. They will go out of their way to help you learn. It was awesome watching them compete and know that I will be able to get there one day! My goal is to do a gym challenge this time next year and be able to do prescribed weight! 
Garrett and I after the competition. He is the head of ECU Crossfit and possibly the toughest guy I know haha! I wish we could have had more people from ECU Crossfit there, but they weren't able to make it! Hopefully next year there will be a big group- I will certainly drive down to see it! 


I posted about my thoughts on Crossfit a few weeks ago. I believe I was talking about how I was checking it out and wasn't too sure about it yet. Well, let's just say I'm absolutely convinced that it is legit. Every training program has it's flaws and Crossfit certainly comes with them, but I'm not going to sit here and tell anyone not to do it. If there is any ounce of you that wants to try it- go do it! 

Although all of this fitness stuff is fun and can truly become addicting, there is one thing that I try to keep my mind focused on... this body is temporary. Yes, it is the temple of the Lord and needs to be honored and taken care of, but it is more important that my spiritual muscles are trained!
"Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come." 1 Timothy 4:8


Here's a challenge (for you and me both), make physical training an act of worship to God. He is the one that gave you your health and ability to train and you know what? He can take it away. I'm not saying that He is manipulative and will take it away if you do not honor Him. What I'm trying to say is we should show God that we are thankful by doing everything for His glory. This life is not about me. I have to remind myself of that every single day. I'm human, therefore I'm extremely selfish.

God, this life belongs to you. I want to honor you in every single way that I can. In the classroom, in the gym, at home and everywhere else I go throughout the day, let it be worship to You!













Tuesday, December 20, 2011

The Crossfit Movement and Contest Winning!

I have been hearing so much about this whole "crossfit" thing for the longest time. I've always been kind of interested, but have read so many controversial reviews about it that I've been scared to try it. I don't have a lot of experience with strength and conditioning simply because I don't start that portion of my major until January. There is a guy at ECU who is now trying to start a Crossfit Group and my supervisor was telling me about it. After talking about it with a lot of my friends, I finally convinced myself to go try it. Oh my goodness... I am HOOKED! I will say that a lot of the negative reviews are for people who are a) like to be the best at everything and cannot stand to see someone excel more than them b) people who do not practice proper form and wind up hurt or c) people who do not have good coaching at their crossfit facility and also end up injured because of it.
It's tough, it's done at a high intensity and it will kick your butt. No matter what your fitness level is. Guaranteed. I am currently the only girl working out in my group, which means these guys are kicking my butt. They're stronger and they're faster, but I thrive off of their energy. One thing that I love about Crossfit is that they value community. I have never been put down or felt inadequate. These guys have pushed me beyond my limits and helped me develop my fitness training in a variety of ways! If you ever have a chance to take a shot at it, I say go for it! You won't know what you like until you try it. Don't just listen to the critics... everyone is entitled to their own opinion so go form your own! :)

SUPRISE!


A few weeks ago, the week of my 21st birthday to be exact, The Tim Tebow Foundation started a contest on facebook. I usually do not see their updates on my computer, but for some reason it popped up on my news feed that day. The contest was to encourage your friends to "like" the foundation on facebook. So I posted the link on my wall asking my marvelous friends, who never let me down, to "like" the foundation and comment on their status saying that I referred them. Because my friends are so amazing, they went to town with the "liking." I would say I had about 30-50 come through for me! For every friend that I had to "like" the Tim Tebow Foundation, their name was entered into a drawing. If one of their names was drawn, not only would they win a signed Tim Tebow jersey, but the person that referred them (that'd be me) would also win one! 
My favorite neighbor (seriously, she's been my neighbor for 20 years) and fantastic friend, Paige, was the lucky winner... which made me a very lucky winner as well! The funny thing is, the winners were supposed to be announced at noon the following day. I checked my facebook every 5 seconds all day long and there was no announcement. A week goes by, and there's still no announcement. So me being... well, me, sends them an email asking them about the winner. I get a reply back telling me that it was ironic that I had emailed them because I was the winner. They had sent me a facebook message the day that I entered, but neither I nor Paige received it! So after a long week of waiting, the suspense was over! I emailed her my address and about a week later, a beautiful, signed orange 15 jersey was in my hands! (With a nice post card too)! 
If you read my last post, you know I'm a Tebow supporter and am now an extra excited supporter haha! Thank you, friends (especially Paige) for entering me in this contest! It seriously was the best 21st birthday gift I could have received! 

And of course, there are pictures!
The lucky winners!
Signed :)
With a post card!
With a nice note... and you're welcome! :D

Needless to say, all of this will be going in a shadow box to hang up in my home gym! It's been the perfect end of a birthday celebration and a wonderful beginning of a Christmas celebration!

Speaking of Christmas...
My prayer is that you and your family will enjoy the time that you have together. I hope that you will all be able to sit back for a while, without getting caught up on the "lots of stuff to do" to celebrate what really matters this season: the fact that a little baby was born, a baby that would pay the ultimate sacrifice so that you could live freely and spend eternity hanging out with Him! Thank You, God, for sending Your Son and sacrificing Him because of Your love for me!

Also, I am honored to have been written about in a former teacher's blog. This lady, Lori Cole, has the sweetest heart. She will forever be one of my favorite teachers. Her love for Christ was genuine and she set such a great example for me! Please, if you get a chance, read her blog... not because it's about me (because it's really not), but because it's about the awesome loving and protective power of Jesus! www.loricole.blogspot.com